Immerse yourself in the healing embrace of nature with our upcoming "Forest Bathing" community event. Forest bathing, or Shinrin-Yoku, is a Japanese practice that involves mindful and intentional immersion in a natural forest environment. It goes beyond a simple walk in the woods; it's about connecting with nature through all your senses.

In our fast-paced modern world, where stress and technology often dominate our lives, forest bathing offers a respite. Scientific studies have shown that spending time in nature can reduce stress, improve mood, and boost overall well-being. This practice encourages participants to slow down, breathe deeply, and appreciate the sights, sounds, and smells of the forest.

Our Forest Bathing event is more than just a nature walk – it's a communal experience. As we come together to disconnect from the demands of daily life, we simultaneously foster a sense of community. Sharing this mindful journey with others not only enhances the benefits of the practice but also strengthens our bonds with fellow participants.

Join us for an enriching and rejuvenating experience as we embrace the therapeutic qualities of nature, build connections within our community, and collectively unwind amidst the serenity of the forest. Reconnect with yourself and your neighbors in this harmonious blend of wellness and community spirit

We’ll meet at our office and then walk across the street to access Kennesaw Mountain.